Self-compassion and kindness create a harmonious balance. Being nice to yourself means acknowledging your efforts, celebrating small victories, and recognizing that everyone encounters setbacks. Keeping this positive mindset helps you prevent burnout and fosters a sustainable, long-term approach to achieving your aspirations.
Hele siden bliver genindlæst, når du vælger et afsnit.
Foretag et valg ved at trykke på mellemrumstasten og derefter på piletasterne.
